What speaks to you today?

Teachings

Core teachings, consciousness, self-love, communication and practical steps. Teachings drawn from Eero Ilvik’s contact experiences, together on one page.

Free art and logos

Free downloads, clothing prints and custom designs.

Services — personal mentoring

Personal mentoring with Eero Ilvik: business EUR 3000, individuals EUR 300, youth ages 13–26 EUR 30 /60 min. Zoom 16+; younger participants by separate arrangement.

Beings

Explore the beings described in the experiences, their communication and related stories.

What is a UFO?

In this handbook, a UFO is not an ordinary metal vehicle. It is an organic living apparatus grown from nano-glass and programmed with a Higher-Self algorithm.

UFO Pilot

An ordinary person watches a film at normal speed in front of a television. A UFO pilot is the director: the pilot pauses on one frame, lives it completely, and chooses the…

Holographic universe

‘Everyone is in their own bubble’ describes the central mechanism of this teaching: the soul is a holographic sphere whose boundary reflects its own beliefs, will, and…

IF THIS → THEN THAT

A short decision logic for situations where you do not need to reread the whole site. Find the situation, take the next clear step, and open the longer teaching only when you…

Fear is not real

In this teaching, fear is neither an external force nor proof of the future. It is a definition applied to intense energy and an inner agreement with a reality you do not…

DHA / FISH / ADAPA

Four images connect DHA, the physical interface of the third eye, algae in ancient narratives, and Enki's genetic experiment into one story of human development within the…

Space commerce is already underway.

Space commerce is not limited to money or a distant future. Within this contact framework, technology, knowledge, art, food, materials, and human expertise already circulate;…

Index of illogical beliefs

Thirty-six common assumptions that limit how UFOs, contact, consciousness, the body, and spacefaring society are understood. Open a belief, check its internal logic, and…

Body and nutrition

Sleep, hydration, minerals, and simple food help you notice your actual state before exploring deeper contact experiences.

Contact experiences

25 personal experiences and future visions. Find a story by being, place, message or keyword.

Thought Ocean

Thought Ocean is a depth game with 30 consecutive questions: 10 blue everyday thoughts, 10 yellow learned beliefs, and 10 red childhood or trauma defenses. Each thought…

Belief algorithm (ET)

Find and understand illogical beliefs. Game in Estonian.

Alien algorithm

The algorithm translates a confused inner response into an observable sequence: event, interpretation, belief, risk, alignment, and the smallest new choice.

Contact journal

Record an experience in your own words. Keep the event, bodily sensations and later interpretation separate, and back up your notes.

Tallinn · UFO Sims

Help people and travel through time · 1500–2030

Eero Ilvik

Alien Teachings is a project for organizing personal experience material, later interpretations, and practical tools.

Alien contact: clear answers before major conclusions.

Short answers about how the project handles experiences, interpretations, and tools.

Alien communication does not necessarily begin with words.

In this model, communication occurs empathically: feeling, intention, image, knowledge, and context arrive as one tel-empathic whole. A ‘telepathic thought’ is the brain's…

Alien disclosure: film as a collective contact simulator.

A documentary presents testimony and claims. Fiction tests how a person, state, and society might respond to the unknown. Neither replaces evidence, but both shape the…

What do aliens want from us?

Four core expectations recur in this project's contact material: keep Earth healthy, end wars, preserve one's inner authority, and awaken from limiting beliefs. Contact does…

Age of Consciousness Technology

According to this project, Yahyel is the first human-hybrid race to appear publicly, and their role is not limited to becoming visible. They help humanity prepare for…

Estonian Alien Contact Campus

A proposal for a secure, modular campus in Estonia for possible open and recurring cooperation with non-human intelligence — combining a public center, contact zone, living…

Ghost

The ghost of Männi Park raises a question: does an experience feel strange because of what you noticed, or because of what you were taught to fear?

Small Grey

Functional container body

Small White

A calm form of contact similar to Betty Andreasson's experience with the Greys

Tall White

Teacher of inner authority, the Oversoul, and one's own UFO

Seraphim

Teacher of inner authority and clear responsibility

Mantis

Fifth–sixth-dimensional organizer of holographic reality and timelines

Lyra

Young feline form and an earlier human appearance

Sekhmet Lyra

An older hybrid of the lion-headed Lyra genetic lineage

Yahyel

Human-hybrid bridge for public contact

Future human

Timeline mirror and feedback on a future choice

Reptilian — Draco Zon’s message to humanity

Draco Zon’s message to humanity, based on George Kavassilas’s interview: reptilian peoples, human creative potential, fear, inner authority and cooperation.

Contact hygiene

Contact does not automatically imply trust. This page explains how to preserve self-authority, notice changes that appear after an intense experience, and end contact you do…

Entrepreneurs’ association

Cooperation for entrepreneurs with contact experiences. Bringing together experience, practical skills and a shared interest in Estonia’s future.

For entrepreneurs

If you have business experience and a personal contact experience, you can help shape the initiative’s first steps.

For government

A proposal to open a substantive dialogue about contact experiences and the entrepreneurs’ initiative. The first step is a contact person and an initial discussion.

Cooperation proposal for government

Discussion document: a contact person, experience documentation and the next step in cooperation.

Purpose and principles of the association

The initiative’s purpose, participants’ role and principles of cooperation.

Grey outside the window — “Wake up”

In a dream, I heard knocking at the window. I turned toward it and saw a Grey being behind the glass. Its form remained clear and stable. It looked at me, said two words, and I…

Health check—timeline and three beings

The encounter took place in 2017, and the memory returned in June 2026. The same health check involved a familiar Small Grey, a Mantis and a Tall White. Each had a distinct role…

First meeting with the Small Grey at a space station

I met a Small Grey at a space station. This was our first direct meeting and an acclimatization exercise intended to help me become accustomed to its presence, appearance, and…

Small Greys at home—a reminder of lifelong contact

In a dream, five Small Greys appeared in my home. Their presence was a direct reminder that they had been in contact with me throughout my life, not only during the most recent…

Bashar dream contact — vibration comparison

Before falling asleep, I placed an image of Bashar in my field of view to check whether the first window experience was connected with him. About two weeks later, I met Bashar in…

Interdimensional hide-and-seek

The beings appeared and disappeared in the room in a way that ordinary physical movement could not explain. The experience became a playful game of hide-and-seek. Through it, I…

Contact at the Moon's Alpha base and a manta-ray-type craft

During the contact, the Small White took us to the Moon Base Alpha auditorium, and our Small Grey guided us into the hall. It is a monthly meeting place where representatives of…

Sirian Small Grey contact symbol

I received or reinforced a symbol associated with the Sirian Small Grey, which I use as the ‘telephone number’ of the civilization or contact field. The symbol functions as an…

Inner white light and the Thought Ocean

The Tall White reflected self-pity and directed attention to the inner white light, or self-love. An image of the Thought Ocean followed: the device made surface thoughts, deeper…

Seraphim and inner authority

I met Seraphim, an eighth-dimensional being. The Tall White is Seraphim’s lower-dimensional archetype. The central message of the contact was not to romanticize a higher being,…

Jupiter station and the symbol of the Sirian Council of Five

During meditation, an image appeared of the Jupiter station, a white triangular craft, and the Sirian Council of Five. The Tall White directed me to find my own UFO and taught…

Sirius B crystal palace and a personal contact symbol

I meditated on the theme of my soul home and perceived Tall Whites with White Mantises in the Sirius B crystal palace. I asked for the Tall White's personal symbol and received a…

Remote viewing of the Estonian Parliament and the message about Earth's magnetic field

During remote viewing, I saw a white UFO above the Estonian Parliament. The ship or contact group included one Tall White, two green Mantises, two Small Greys, and three Yahyel…

Mantis in the King's Chamber

While meditating in the King's Chamber, a Mantis appeared. The contact was brief and direct, and left a message of self-direction at its center. An earlier manuscript also…

White Mantis at the Sirius B crystal palace

While meditating on my soul home, I perceived a White Mantis with Tall Whites in the Sirius B crystal palace. The contact brought a direct message of belonging to the family.…

Green Mantis at the Estonian Parliament and the open-contact center

In a dream, I was at the Estonian Parliament with a green Mantis, other contact participants, and a hybrid child. We discussed the creation of an open-contact center. The…

First Human Lyra contact — pomegranate and rose petals

I noticed a UFO in the sky descending and landing. The next moment, I was inside the ship with Human Lyra. She was working with my energy body and health. As the dream began to…

Clarification of Human Lyra's appearance, origin, and ship

I asked for clarification about Lyra's appearance, origin, and UFO. I received an image of a human-hybrid woman with red or copper-red hair, soft greyish skin, and blue-grey eyes.…

Human Lyra sleep contact in Tallinn and invitation to Egypt

I summoned Lyra in a lucid dream. She appeared in a white car, picked me up, and we discussed open contact. The central practical direction of the conversation was a request to go…

Lyra remote viewed by another person

Over three months, my friend and I carried out several remote-viewing sessions at different times concerning my Lyra contacts. We compared what was seen with my memories and…

Searching for traces of Sekhmet Lyra in Egypt

Before the trip, I searched for Sekhmet statue locations in Cairo, Luxor, and Aswan. In Egypt I found Sekhmet statues at GEM, in Luxor, and at Karnak. At Karnak I touched several…

First Yahyel contact — confirmation of the Lyra ship

I used the Yahyel contact symbol received through Bashar, or Darryl Anka. In a dream, I met a Yahyel captain and later a medic. I asked the captain about Lyra and passed on two…

Arranged Yahyel contact: Small Whites, the soul book and an Egyptian pyramid

In a dream, I found the agreed meeting place outside Tallinn. A glowing white saucer-shaped craft with an angular design and windows appeared in the sky. I sent it unconditional…

Blue Avatar contact in Tallinn and astral journey to Pandora

In a lucid dream, I noticed a UFO above Tallinn, and there were hundreds of craft in the sky. Once I noticed them, one ship immediately landed. Four beings emerged, one of whom…

The Tall White's messages from a probable future timeline

The Tall White showed three interconnected possible future visions. In the first, the timing of open contact was associated with the weakening of Earth's magnetic field and a…

Tall White: a future vision

A visualisation of a future scenario connected to the author’s experience record, with the original message and interpretation.

OPEN THE CORE CONCEPTS

OPEN THE CORE CONCEPTS

Become the master of your own universe

One step at a time means a teaching must first become action. A broken object, a disordered home, or a continually postponed decision can keep the nervous system in the same…

The Over-Soul

In the handbook's model, the Over-Soul is a broader level of awareness that sees a person's life, possible timeline, and contact within a larger whole. It does not override…

Contact symbols

A contact symbol functions as an address for directing attention toward a civilization or a particular being. It helps stabilize intention, but it does not replace personal…

Timeless information and memory translation

A complete experience may exist all at once in contact while the everyday brain unpacks it sequentially. A memory layer can arrive immediately, years later, or through a new…

The Higher-Self algorithm and tel-emport

The Higher-Self algorithm gives the craft access to the required coordinate in space, time, and a timeline. Tel-emport means the craft does not have to physically cross the…

Light, vibration, and magnetic-field energy

UFO movement is based on light, vibration, and changing fields rather than pushing mass through space by combustion. Near Earth, most craft draw the main part of their energy…

The UFO as a mobile home

Many alien civilizations no longer live permanently on a planet's surface. Their craft, stations, and motherships provide an integrated habitat for air, water, food, energy,…

Who needs a UFO? Dimensions four through six

Fourth- and fifth-dimensional beings use UFOs to support the body, habitat, and movement through space-time. From the sixth dimension onward, a being can perform the same…

Rizq body-craft corroboration

The Rizq material connects dimensional levels with vibration, aligns seven bodily centers into one tone, and describes the body as capable of becoming a craft. In the second…

Jesus, fish, and DHA

DHA is the omega-3 form that the brain, retina, and cell membranes can directly use as structural material. Within the handbook's model, fish in the story of Jesus connects…

Gilgamesh and the thorny algae

Fish do not create all DHA themselves; the aquatic food chain begins with microalgae and microorganisms. Gilgamesh's thorny algae therefore sit closer to the origin of DHA…

Ra's temple pond: algae and tilapia

Ra's temple pond combines sunlight, water, cyanobacteria or microalgae, and tilapia into one controlled food chain. Fatty acids produced by algae become concentrated through…

Enki, Adapa, Eve, and the hybrid program

Within the Alien Handbook's model, Enki modified an existing terrestrial human lineage through a genetic experiment. Adapa and Eve represent the combination of the planet's…

Grey contact experiences

Sirian Grey encounters teach gradual adaptation through awakening, a familiar bodily impression, health assessment, a space station, playful encounters at home, and a…

Moon Base Alpha contact 07

The Moon Base Alpha encounter is the Small Grey's seventh documented meeting. Representatives of different species gathered in the auditorium, and the White Grey appeared…

Small White contact 08

The Small White is contact number 08, immediately after Moon Base Alpha. Its quiet, calm, and loving presence remains a contact form distinct from the Small Grey's more…

Tall White contact experiences

Tall White encounters center on inner authority, the framework of the Sirius Council of Five, the Thought Ocean, the Over-Soul, and the possibility of asking for one's own…

Mantis contact experiences

Three practical themes recur in Mantis encounters: take one step at a time, organize the environment, and consider whether the encounter's timing supports the body's actual…

Human Lyra contact experiences

Human Lyra encounters connect self-love with the body, digestion, a warm presence, the Vega system, and a white organic spacecraft. Her teaching begins with what the person…

Sekhmet Lyra contact experience

Sekhmet Lyra is an older lion-headed genetic Lyran lineage that must remain distinct from the red-haired human-hybrid Lyra. The connection unfolds through specific…

Yahyel contact experiences

Yahyel encounters show how a contact symbol, intention, physical readiness, and human-hybrid familiarity can lead to a captain, a medic, and the blue soul book.

Pandora contact experience

The Pandora encounter connects a lucid dream, a blue Avatar, a Jupiter base, and astral movement toward the Alpha Centauri system. Its meaning should be understood through…

Future visions

A future vision describes a possible direction, not an event that has already occurred. Responsible interpretation distinguishes timelines, probability, personal…

Contact and economics

Space commerce includes exchanging technology, information, culture, art, food, raw materials, and voluntarily offered human expertise. In Bashar's framework, the economy can…

WAKE UP

Notice when an old belief makes decisions for you.

LOVE YOURSELF MORE

Do not abandon your body, feelings, truth, or boundaries.

LISTEN TO YOURSELF

A teacher can show the direction, but the decision remains yours.

ONE STEP AT A TIME

Knowledge becomes valuable only when you put it into practice.

SEPARATE SIGNAL FROM INTERPRETATION

What you experienced and what you think it means are not the same thing.

KEEP THE BODY CLEAR

Sleep, food, light, and stress influence how clearly you perceive.

“I cannot” → “I decide that I cannot”

Move from self-pity to personal authority: notice the belief behind fear and choose your next step.

Self-love

Do not leave yourself out of decisions, boundaries, or care.

Inner authority

Receive the teaching, but decide for yourself about your life, body, and boundaries.

Become the master of your own universe

The Mantis teaching connects inner organization with holographic reality, timelines, and responsibility.

Holographic Universe

The soul sphere reflects beliefs, will, and emotional energy into local reality; co-creation emerges where soul spheres overlap.

Fear is not real

Fear is agreement with an unwanted reality; use it as contrast, thank the signal, and use your will to choose a new preferred scenario.

Ghost

The ghost of Männi Park, invisible friends and how beliefs learned while growing up affect sharing experiences.

The ego as a translation layer

The ego interprets new experiences through earlier beliefs and familiar images.

Limiting beliefs

An old belief can defend itself even when it no longer supports you.

Signal and interpretation

Separate the actual event, bodily sensation, and the explanation added later.

The Over-Soul

A broader level of consciousness connects contact, inner light, and a person's own direction.

Soul agreement

The purpose of contact is considered through a person's development and chosen tasks.

Mimicry and the first image

The first form you see may be an image adapted to perception, not the being's original form.

Knowledge must lead to action

The next teaching becomes useful when the previous one has actually been applied.

Tel-empathy

A message arrives as feeling, intention, imagery, and a complete meaning.

Thought packet

One instant unit of information can contain an image, a feeling, and a direction for action.

The seven layers of a thought packet

Review the core idea, image, bodily signal, emotion, belief, and outcome separately.

Lucid dreaming

Contact may unfold during a dream state, where attention and later memory remain important.

Astral experience

Out-of-body or expanded perception does not require an experience to begin with a physical meeting.

Remote viewing

Information can arrive through an image, place, or situation perceived from a distance.

Contact symbols

A symbol acts as a visual contact address that directs attention.

Contact hygiene

The hitchhiker effect, self-authority, consent, clearing, and a practical protocol for ending unwanted contact.

Timeless information and memory translation

A complete experience may arrive all at once even though the brain retells it in sequence.

What is a UFO? A living nano-glass craft

A UFO is a grown organic apparatus whose material, control system, and inhabitants' consciousness operate as one whole.

The Higher-Self algorithm and tel-emport

The craft's control logic finds the required coordinate in space, time, and a timeline without crossing the full distance.

UFO pilot: the multidimensional self and reality mirror

A pilot is not limited to the physical personality: the pilot governs the soul sphere's reflection, takes responsibility for the consequences of each choice, and applies five detailed steps before opening the next thought packet.

Light, vibration, and magnetic-field energy

The craft changes its vibration and, near Earth, mainly uses energy from the planet's magnetic field.

Emotional destination memory

The pilot recalls the emotional signature of a place or timeline, and the craft uses it as a navigational address.

The UFO as a mobile home

Many advanced civilizations live aboard craft that provide air, water, food, energy, healthcare, and working environments.

Who needs a UFO? Dimensions four through six

Fourth- and fifth-dimensional beings still use craft; from the sixth dimension onward, the craft's function is integrated into the being's own body.

Rizq body-craft corroboration

The Rizq material connects dimensional levels with vibration, the light body, the electrical field, and turning the body into a craft.

Boundaries and consent

Contact does not mean obedience: a person keeps their boundaries and authority to decide.

Emotional discernment

Notice which feeling comes from the experience and which comes from your own fear or expectations.

Sleep and recovery

Sleep quality and recovery affect the next day's attention and clarity of perception.

Simple food and stable energy

Simple food choices help you notice your body's reactions and changes in energy.

Jesus, fish, and DHA

Fish functions in the story as a carrier of DHA, connecting food with the brain, retina, and the physical interface of the third eye.

Gilgamesh and the thorny algae

Gilgamesh's dive leads back beyond fish toward the beginning of the food chain, where microalgae produce DHA.

Ra's temple pond: algae and tilapia

Ra's temple pond combines sunlight, cyanobacteria or microalgae, and tilapia into a controlled DHA food chain.

Enki, Adapa, Eve, and the hybrid program

Within the handbook's model, Adapa and Eve mark the beginning of the genetic hybrid program on this planet.

Water, minerals, and electrolytes

Hydration and minerals are a practical, not symbolic, foundation of contact readiness.

The White Mantis's melatonin teaching

In this teaching, the White Mantis connects sleep rhythm, tryptophan, vitamin B3, and evening light.

Stress and physical noise

Overexertion, tension, and fatigue make an experience harder to interpret.

Documenting an experience

Record the observed event, feeling, bodily signal, and later conclusion separately.

Small Grey

The Sirian Small Grey connects lifelong contact with awakening and adaptation.

Small White

A quiet, calm form of contact encourages noticing presence without excessive interpretation.

Tall White

Inner authority, the Over-Soul, responsibility, and the possibility of asking for one's own UFO.

Seraphim

Meditative teaching contact focuses on clarity, responsibility, and inner authority.

Mantis

One step at a time, complete patterns of consciousness, timelines, and the White Mantis's health teaching.

Human Lyra

The red-haired human hybrid from Vega teaches self-love, the heart field, and soul energy.

Sekhmet Lyra

The older lion-headed Lyran lineage connects contact with Egyptian statues and recognition.

Yahyel

A human-hybrid bridge prepares for public contact and cooperation across society.

Future human

A being aboard a UFO may also be a human from another time, not necessarily another species.

Reptilian

Draco Zon’s message to humanity, based on George Kavassilas’s interview: reptilian peoples, human creative potential, fear, inner authority and cooperation.

Grey contact experiences

The wake-up message, health examination, space station, interdimensional hide-and-seek, and a familiar lifelong presence.

Moon Base Alpha contact 07

The Moon Base Alpha auditorium, the Small Grey, and the White Grey form one encounter, and all five images belong to the same account.

Small White contact 08

The Small White follows immediately after the Moon Base Alpha encounter and remains a contact form distinct from the Small Grey.

Tall White contact experiences

Meditation, health, a Jupiter station, inner authority, and personal responsibility.

Mantis contact experiences

The pyramid contact, health examination, the White Mantis, and practical application of teachings.

Human Lyra contact experiences

The first encounter, meditative contact, and a dream experience connected with Tallinn.

Sekhmet Lyra contact experience

Recognition of the lion-headed Lyran in Egypt and around historical statues.

Yahyel contact experiences

Human-hybrid communication, contact symbols, and preparation for a public meeting.

Pandora contact experience

The author's account of contact involving Pandora and a blue avatar in the Alpha Centauri system.

Future visions

Contacts describing the future are distinguished from earlier documented events.

Your own UFO and the Over-Soul

In the Tall White's teaching, a person can ask their Over-Soul for their own UFO.

Consciousness technology

A device responds to intention, tel-empathy, and the user's inner state.

Public contact and the Yahyel

The Yahyel serve as a public bridge between people and a new way of communicating.

A future human aboard a UFO

Contact may not involve another species; the visitor may come from another timeline.

Timelines and the future

Future visions describe possible developments and must not be confused with documented past events.

Disclosure in films

Films shape the collective imagination of contact, extraterrestrial beings, and disclosure.

The planet, peace, and responsibility

The foundations of contact include caring for the planet, ending wars, and developing inner maturity.

Contact and economics

Space commerce, occupations after open contact, and skills, technology, art, and food as exchange value.

Teachings in 60 seconds

Review the six most important principles before exploring a topic in depth.

IF THIS → THEN THAT

Behavior cheat sheet: find the situation, check the signal, consent, and your state, then take the smallest clear next step.

Thought Ocean

Explore everyday thoughts, old beliefs, and their protective patterns across 30 levels.

Thought Packet Decoder

Break one piece of information into layers and separate the experience from later interpretation.

Alien Algorithm

Compare beliefs, contact risks, emotions, boundaries, and your next practical step.

Contact journal

Track contact experiences, sleep, health, energy levels, and the quality of your observations.

Contact Simulator

Practice contact decisions, tracking a soul agreement, and cooperation between different beings.

The ego is a translation layer

Self-love means not abandoning yourself.

The first image is not always the being's original physical form.

Six ways the old algorithm protects itself

Connected information, not one sentence

The theme must end in action

Every teaching began with a specific encounter.

Begin with the question: what is a UFO?

The index maps the system; the stories give it meaning.

Choose one principle and apply it in real life.

The six statements are an entry point, not the entire teaching.

Belief filter simulator

Explore the belief filter, thought packets, brainwaves and mind ocean in an interactive teaching model.

Tallinn Soul Spheres

Explore Tallinn’s soul spheres, eras and connections in an interactive model of the Alien Teachings.

Teachings

Bashar’s teachings

Bashar’s teachings in English: existence, beliefs, excitement, parallel realities and consciousness.